The food enjoyment equation
/You may wonder how I can espouse a view of no-rules, enjoy-your-food freedom, and subsequently launch into the world of nutrition science to examine optimal diets.
The two ideas are not mutually exclusive.
Read MoreAs you can see from the post dates below, I dabbled in blogging a decade ago. And I kind of want to revive it. Sure, some may say it’s passé, but I also have a landline and write real letters so why not resume blogging in 2025?
You may wonder how I can espouse a view of no-rules, enjoy-your-food freedom, and subsequently launch into the world of nutrition science to examine optimal diets.
The two ideas are not mutually exclusive.
Read MoreA decade ago I read Michael Pollan's "Our National Eating Disorder" in The New York Times magazine. Pollan addressed Americans' food anxiety as a major—overlooked—part of the health equation. Given our culture's belief that people need specific rules for eating, Pollan's perspective was refreshing, and perhaps a little rebellious.
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