As you can see from the post dates below, I dabbled in blogging a decade ago. And I kind of want to revive it. Sure, some may say it’s passé, but I also have a landline and write real letters so why not resume blogging in 2025?
Fasting is garnering attention lately as both a weight-loss method and health-promoting strategy. Granted, calorie-cutting has been considered the gold standard for weight loss for decades. Then we realized it could slow one's metabolism, lead to overeating, or was just plain difficult to sustain.
Read MoreA decade ago I read Michael Pollan's "Our National Eating Disorder" in The New York Times magazine. Pollan addressed Americans' food anxiety as a major—overlooked—part of the health equation. Given our culture's belief that people need specific rules for eating, Pollan's perspective was refreshing, and perhaps a little rebellious.
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